Monday, January 31, 2011

Old pictures

This is before I had been in the gym.

 This is a little after from hitting it hard.

I continued hard for the next few months (no pix)
Then stopped for over a year.
NOW 
I will post pix of the "before" in the next day, track my foods, and workouts.

-teejay

2011

Hey guys new to the blogging spot. My blog will mainly be focused on working out and progress I've made throughout this year. I will recognize hanhchampion for inspiring me to get back in the gym and getting after it!
If you are looking for some motivation check out http://hanhchampion.blogspot.com/